Blog

The steep learning curve

Posted: June 7, 2019

Do you remember the first time you were able to ride your bicycle without stabilisers? Or the first time you could read? Do you remember the feeling inside your stomach of joy and satisfaction? And then what happened thereafter? That skill was mastered and you were able to carry on with it forever. The process of learning anything technical, to me, looks like the beginning of a mountain to climb. At the start there is a massive, very steep incline, then there is a summit to get over, and then afterwards it flattens out.

One skill you need for a less overwhelming life

Posted: May 29, 2019

Ever since I learned the skill of being able to prioritise, life for me has become so much less overwhelming. To prioritise means to determine the order for dealing with a series of tasks according to their relative importance. To be a successful prioritiser means executing the tasks in that order. I realise why a lot of autistic people may have trouble prioritising. The fundamental answer is that prioritising is a skill controlled by executive function, which is an area of difficulty in people who are autistic.

5 amazing ways to manage deadlines

Posted: May 19, 2019

Deadlines are vital for everything that is important because they facilitate people actually getting things done. Without a deadline, tasks can just get left or forgotten about. I love deadlines and I have them for every single thing that I do, however, if not carefully managed, they can cause me to feel very stressed. One… Join The Curly Hair Project Community Today This article and our podcasts are available only to members of our community. If you would like to continue to…

How to cope with overwhelming thoughts

Posted: May 9, 2019

Some autistic people have a great number of thoughts all the time throughout the day. In fact, they can have so many thoughts that they feel completely consumed by them. I thought I would write an article about the different types of thoughts that a person may have and how they could sort and manage them, and ultimately de-clutter their mind!

Food crazes and autism

Posted: April 30, 2019

Eating can be another challenge that comes from having autism. One of the challenges that I personally have is having a craze about particular foods. This means that I eat the same thing for a long period of time. The positives of being like this are that 1) I always know what I'm going to eat and 2) it's easier to manage my money. But there are some drawbacks as well:

5 ways to cope with disappointment

Posted: April 19, 2019

I wonder whether disappointment is a feeling that autistic people more commonly experience. The reason I say that is because when someone is disappointed it is usually because a situation has not occurred in the way they had expected. This is perceived as an unplanned change or that what was predicted did not happen. Here are my top 5 ways to handle disappointment.

What does “different not less” mean?

Posted: April 9, 2019

There is a phrase that goes around the internet that says, “Autistic people are different, not less.” I never understood what this phrase meant until I stopped and thought about it. There is actually quite a lot of deep insight behind this phrase that many people (including me!) do or did not understand. What is… Join The Curly Hair Project Community Today This article and our podcasts are available only to members of our community. If you would like to continue t…

Alis Rowe featured on BBC World Service

Posted: April 4, 2019

The BBC published an article titled ‘Is autism being missed among women and girls?‘ on 2 April 2019. Alis’s thoughts were mentioned in this article including the first headline in bold text! Read it here

Now available: Alis’s new book

Posted: April 2, 2019

It has been a very long time coming but I'm excited to announce that my new book, 'What I have learned about Life', is now officially published! Regardless if you're completely new to the 'autism' word, or you're highly educated in the field, I hope this book is a help to you. Thank you so much for your support, it is greatly appreciated. I hope you enjoy my new book!

If I didn’t mask, I wouldn’t speak

Posted: March 29, 2019

I don't like the idea of masking because no one should have to hide who they really are. Individuality should be loved and accepted.  But masking is also a means of being able to interact, and often, if a person did not mask, they would not be able to interact at all. 

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