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35 Results in parenting

Autistic responses to pain

Pain is a common cause of challenging behaviour in people with ASD. People on the autistic spectrum may have difficulty communicating that they are in pain, and instead show this by becoming agitated or challenging in their behaviour. People around them may be completely unaware of their pain, instead assuming that they are being difficult or naughty. There are 3 aspects to pain response I'd like to discuss: Pain experience Pain response Pain communication

The extra importance of ‘free time’ for people with ASD

'Free time' is important for everyone in order to maintain a healthy work-life balance. Free time could be defined as the time outside the normal working day or the time allocated to seeing friends or pursuing hobbies. For people who work a 9-5 working week or for children who go to school, their free time will typically mean the evenings or the weekends. Throughout the day, breaks and lunch breaks are also sometimes considered to be free time. There are a few things to consider when we talk about free time for people with ASD. Normal day to day activities consume an enormous amount of energy for people on the autism spectrum. There are various reasons why things are so draining, including but not limited to:

Time limits and durations

The time I've planned to do something is important, but so is the length of time that I've planned to do it for. For example, it's just as important for me to know that I'm going to walk my dog at 9am as it is to know I'm going to walk her for 60 minutes.

Sensory accommodations for food, exercise and sleep

The combination of good diet, good sleep and regular exercise can have enormous benefits for everyone. For people with ASD however, it might be more difficult to achieve these things - primarily due to social challenges and sensory processing difficulties. These three things though, can make the world of a difference to someone's physical and mental well being - so it's really important to take them seriously. Food Lots of people on the autism spectrum have unusual food preferences. Some of this may come down to the desire for sameness and predictability, for example insistence on eating exactly the same brand of item every time or feeling stressed when a brand changes its recipe or ingredients. 

The dangers of hyposensitivity

Hypo (under) sensitivity means being under sensitive to the environment (for example, sound, touch and light, etc.). If you are under sensitive to something, that means your brain is not responding to the stimulus - even if your physical body is. Some people with ASD experience hyposensitivity - although from what I've read, it appears that hyper (over) sensitivity may be more common. Only after really thinking about this subject did I realise that hyposensitivity can be very dangerous. This article looks at why, gives some examples, and suggests some helpful strategies to deal with hyposensitivity.

Social consequences of developmental disabilities

Autism is a developmental disability, which means that certain aspects of ‘growing up’ such as language, learning, self-help, independent living – and even theory of mind – may come at a later stage than what is considered ‘normal.’ Even though physically a child may develop at the normal rate, mental and emotional development may be far behind. From my… Join The Curly Hair Project Community Today This article and our podcast…

Meltdowns in public – what to do?

Meltdowns are quite common for people with autism. They are not exclusive to children, even adults can have meltdowns. Depending on coping mechanisms and the individual themselves, a meltdown for one person will look different to another. A meltdown can include: hitting, crying, shouting, being verbally aggressive… etc. Recognising a meltdown in public isn’t always… Join The Curly Hair Project Community Today This article and our podcasts are available only t…

A day at secondary school for the girl with the curly hair

Following on from the previous post which showed a typical primary school day from the point of view of the girl with the curly hair and how her experiences might differ from neurotypical children, here is a post about a secondary school day. Here is a typical Monday:… Join The Curly Hair Project Community Today This article and our podcasts are available only to members of our community. If you would like to continue to read this article, along with receiving access to our e…

5 tips for recognising emotions

Recognising emotions is very difficult when you have autism. Very often, what you feel is so overwhelming it takes a very very long time to determine and define the feeling. This can lead to difficulty in communication with friends, family, or partners. Being able to communicate about how we feel is massively important in society…. Join The Curly Hair Project Community Today This article and our podcasts are available only to members of our community. If you would like to co…

Achieving closure

Difficulties with social imagination and theory of mind contribute to high anxiety in people with ASD. These difficulties are also the cause of numerous “why?” questions and ruminations, because it is so hard to understand the social behaviour of others. Whereas neurotypical people seem to be able to ‘let things go’, this piece of advice will… Join The Curly Hair Project Community Today This article and our podcasts are available only to memb…
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