Why I am careful about who I talk to

Posted by: alisrowe, October 27, 2018

One way that I have learned to be less affected by my high emotional sensitivity and manage mood swings is to have a calmer, more steady life. Another way that I have learned to better cope with my emotional sensitivity and reduce mood swings is to take caution about who I talk to about myself and my life. Talking to the ‘wrong’ person can make me feel worse.

Join The Curly Hair Project Community Today

This article is available only to members of our community. If you would like to continue to read this article, along with receiving access to our exclusive animations and special offers – please click the Subscribe today button. If you are already a member, please log in.

Receive blog posts by email

Previous Posts

Learn best by reading?

If you enjoy reading and learn best by reading then you might wish to subscribe to our website.

Our blog is full of helpful information on a range of subjects including: understanding social anxiety, masking, how to manage perfectionism, how to improve communication, and strategies on how to feel less overwhelmed.

Subscribe now

Sign up for our email newsletters

Animations

Watch our amazing animated films that provide an insight into the inner thoughts, feelings and experiences of someone who has autism.

Click here