It has come to my attention that although I generally say that I like to plan things in advance and know all the details about situations before I agree to them, in practice, this is not always the ideal way for me to do things. There is a big problem with planning in advance and agreeing to things ahead of time, and that problem is, that it allows anxiety to accumulate and often means that I end up panicking and cancelling. Let’s have a look at this in more detail and consider in which sort of situations planning in advance might be helpful vs when it might not be.
Planning in advance vs spontaneous activities
Posted by: alisrowe, February 28, 2018