In my experience, sleep problems are particularly common for people with autism. Here are my top 10 tips that may help improve you or your loved one’s sleep.
1. Ensure a comfortable sensory environment
Here are some possible solutions for someone who is undersensitive (sensory seeking):
Join The Curly Hair Project Community Today
This article and our podcasts are available only to members of our community. If you would like to continue to read this article, along with receiving access to our exclusive animations, podcasts and special offers – please click the Subscribe today button. If you are already a member, please log in.
Free Autism
Alert Card!
When you subscribe to The Curly Hair Project,
you will receive a free Autism Alert Card worth £6!
Already a member? Log in here