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  2. ruminating

6 Results in ruminating

To care or not care what others think?

Lots of people care greatly about what others think of them. Most of us from a young age are pressurised to behave and look a certain way and to follow social rules. At school, children who don't meet this strict social 'criteria', tend to be bullied. Adults may be judged negatively or suffer discrimination. Since autistic people tend to be different from most people, I wondered whether they would tend to worry about how other people perceive them.

What does “different not less” mean?

There is a phrase that goes around the internet that says, “Autistic people are different, not less.” I never understood what this phrase meant until I stopped and thought about it. There is actually quite a lot of deep insight behind this phrase that many people (including me!) do or did not understand. What is… Join The Curly Hair Project Community Today This article and our podcasts are available only to members of our community. If you would like to continue t…

How to support autistic people through change

I’ve learned a lot through running my businesses. An idea I’ve come across is The Kubler-Ross Change Curve* (this is actually the same idea as the 5 stages of grief, which I’ve talked about before but in a different way). The Change Curve is used to understand how people might respond to and move through… Join The Curly Hair Project Community Today This article and our podcasts are available only to members of our community. If you would like to continue to r…

People with ASD: argumentative?

I am the sort of person who always has to have the last word about something. I understand that many people on the spectrum have this trait. This article was triggered because my friend said to me, "Alis, my daughter always has to have the last word. And I think you are like this too? It's very difficult for the family." Funny enough, it seems to me that our neurotypical loved ones 'find' themselves in arguments... they do not tend to start them! Let's define what "to have the last word" means. It means that, in a conversation or - more commonly - in a disagreement or argument, a person says something which is final, i.e. that topic of discussion ends. It usually means that the person who makes the final statement has made the final decision. Two easy examples are a head chef having the last word on what dish is served next week, or a father having the last word on getting his child to have a bath. To have the last word also means not to be able to 'drop' something. Sometimes it means to initiate arguments. Although many people with ASD avoid conflict at all costs, others are very argumentative. In this article, I will look at why people with ASD might be so argumentative and how loved ones can cope with this difficult trait.

Achieving closure

Difficulties with social imagination and theory of mind contribute to high anxiety in people with ASD. These difficulties are also the cause of numerous “why?” questions and ruminations, because it is so hard to understand the social behaviour of others. Whereas neurotypical people seem to be able to ‘let things go’, this piece of advice will… Join The Curly Hair Project Community Today This article and our podcasts are available only to memb…

Improving your mental health

I’ll tell you the reason for this article, it might make you chuckle or it might make you feel a little annoyed, which is how I felt! Some of you might know that, last year, I was interviewed for two magazine features. If you are interested in reading the articles, you can find them here: Gask, Marina. “The Truth About Women… Join The Curly Hair Project Community Today This article and our podcasts are available only to members of our community. If you would li…

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