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Autism & Sensory Processing (for Autistic People)

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Overview
Curriculum
  • 8 Sections
  • 26 Lessons
  • 6 Quizzes
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Course Overview
3 Lessons
  1. About this course
  2. Course design
  3. The Girl With The Curly Hair background
Module 1: Understanding your senses
4 Lessons1 Quiz
  1. What is sensory processing?
  2. The eight senses
  3. The filter
  4. How sensory differences can affect everyday life
  5. End of module quiz
Module 2: Hyper and hyposensitivity
3 Lessons1 Quiz
  1. Hyper and hyposensitivity
  2. Sensory seeking and avoiding
  3. The Sensory Buckets
  4. End of module quiz
Module 3: Interoception and body signals
5 Lessons1 Quiz
  1. What is interoception?
  2. Hunger and thirst
  3. Tiredness, temperature and going to the toilet
  4. Pain and physical discomfort
  5. Recognising and interpreting body signals
  6. End of module quiz
Module 4: Sensory needs in everyday life
4 Lessons1 Quiz
  1. Eating
  2. Sleep
  3. Exercise and movement
  4. Communicating sensory discomfort and needs
  5. End of module quiz
Module 5: Managing sensory challenges
4 Lessons1 Quiz
  1. Sensory strategies, tools and adjustments
  2. Have an exit strategy
  3. Preventing and managing sensory overload
  4. Recovery and self-care
  5. End of module quiz
Putting it into practice
2 Lessons
  1. Reflect on it!
  2. Your own sensory plan
Summary, Final Quiz and Certificate
1 Lesson1 Quiz
  1. Key points to remember
  2. Final quiz: Can you apply the principles?

Autism & Sensory Processing (for Autistic People) is for autistic individuals who wish to understand more about how our sensory experiences affect the way we live day to day.

What you’ll learn

After completing this course, you should be able to:

  • Recognise your sensory experiences, such as whether you are hyper or hyposensitive

 

Modules

  • Understanding your senses
  • Hyper and hyposensitivity
  • Interoception and body signals
  • Sensory needs in everyday life
  • Managing sensory challenges
  • Putting it into practice

 

Click Enroll to get started!

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