You're Late (animation)
May 15, 2022
3 Types of masking
Thoughts, Feelings & Behaviour
A social enterprise helping people on the autistic spectrum and the people around them.
Why can't autistic people say how they are feeling?
Posted: 11 months ago
Autistic people can have a lot of difficulties and can be severely impaired in daily life. They can feel highly anxious everyday. The sad thing is that even the people closest to them may not know what they are going through.
I suppose there is a similarity here to some of the experiences that depressed people have. In the media, we often hear stories of people who have struggled severely with their mental health but that their family and closest friends were unaware.
This brings me to the first reason why an autistic person might be unable to tell their family how they are feeling:
Other recent blogs from The Curly Hair Project
Anxiety
How other people can affect what an autistic person does
The Anxiety Continuum
Subconscious anxiety
Diagnosis
A reminder of why my autism diagnosis is so important
Am I just an introvert rather than autistic?
Are autistic people more likely to have gender dysphoria?
Executive Function
The problem is 'how', not 'what'
How to make decision making easier for autistic people
The Freeze Response (animation)
Parenting
Why can't autistic people say how they are feeling?
10 things I wish my teachers had known
The 4 phases of a meltdown
public
New Primary School Course For Children
4 Golden Rules for Surviving the Covid-19 Pandemic
10 ways to stay productive at home
Sensory
10 winter to summer transitions that can affect autistic people
The importance of being aware of your own body
Smells (animation)
Socialising
10 of the most important social skills
How do we react to people who are on their own?
What is it like to be a literal thinker?
Strategies
10 winter to summer transitions that can affect autistic people
The Shell Theory
Why it is helpful to arrive early
Thoughts, Feelings & Behaviour
3 Types of masking
Understanding the 'state of normal'
The importance of preparing for feelings